Weigh In record (no journal entry) for 10 February 2021
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83.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1147 kcal
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Fat: 34.30g | Prot: 104.33g | Carbs: 97.50g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long, Carrefour Jus d'orange (100% Pur Jus Pressé). Lunch: Café Expresso, Cracotte Craquinette Chocolat, Café Expresso, Carrefour Bio Galette de Riz Chocolat Noir, Carrefour Framboises, Carrefour Fromage Blanc 0%, Carrefour Champignons de Paris Émincés, Carrefour Aiguillettes de Poulet, Carrefour Sot l'y Laisse. Dinner: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Carrefour Framboises Surgelées, Carrefour Fromage Blanc 0%, Carrefour Champignons de Paris Émincés, Omelette, Carrefour Blanc de Dinde. Snacks/Other: Café Expresso. more...
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Losing 2.1 kg a Week
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Lorenzo71960's Weight History
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