Weigh In record (no journal entry) for 10 February 2021
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94.9 kg
Lost so far: 6.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1978 kcal
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Fat: 48.95g | Prot: 83.13g | Carbs: 280.40g.
Lunch: Esselunga Carotine Cotte al Vapore, Fagiolini Verdi, Blues Gassosa, Birra Normale, Dal Salumiere Speck, Pinsa Romana, Coop Scamorza Affumicata, Pane Bianco. Snacks/Other: Alpro Latte di Mandorla senza Zuccheri, Chiquita Banana. more...
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Losing 0.6 kg a Week
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antonioparedi's Weight History
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