Weigh In record (no journal entry) for 10 February 2021
|
71.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
507 kcal
|
Fat: 13.26g | Prot: 28.01g | Carbs: 66.20g.
Lunch: 멸치볶음, 밥. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|