Weigh In record (no journal entry) for 10 February 2021
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74.5 kg
Lost so far: 4.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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640 kcal
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Fat: 33.48g | Prot: 22.43g | Carbs: 63.76g.
Breakfast: Кофе с Молоком и Сахаром, Бкк Хлеб из Смеси Ржаной и Пшеничной Муки, Сливочное Масло, Огурец (с Кожурой), Красные Помидоры, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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Karina2887's Weight History
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