Weigh In record (no journal entry) for 10 February 2021
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53 kg
Lost so far: 0.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1221 kcal
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Fat: 49.17g | Prot: 102.16g | Carbs: 78.50g.
Breakfast: Vemondo Farina di Cocco, BPR Protein Oat Pancake, Molino Rossetto Farina Integrale, Melinda Mela, Uovo, Albume d'uovo. Lunch: Amo Essere Biologico Gallette di Riso , Vitasia Tofu Marinato, Finocchio Crudo. Dinner: Fiorentini Gallette di Grano Saraceno, Uovo, Conad Insalata Mix di Verdure Lavate, Albume d'uovo. Snacks/Other: Land Pathos Yogurt Colato Greco Intero Bianco , Perugina Cacao Amaro, Prozis Olio di Cocco Biologico, Albume d'uovo, J. D. Gross Cioccolato 95%, Crownfield Fiocchi d'avena, Uovo. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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