Weigh In record (no journal entry) for 10 February 2021
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62.2 kg
Lost so far: 8.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1587 kcal
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Fat: 60.16g | Prot: 63.87g | Carbs: 192.94g.
Breakfast: Milbona H-Milch 3,5% Fett, Allos Amaranth Crunchy Pur, Haferflocken. Lunch: Gekochtes Ei, Milbona H-Milch 3,5% Fett, Weißes Mehl, Mischgemüse. Dinner: Körnerbrot, Aldi Antipasti Kirschpaprika, Rügenwalder Mühle Vegetarische Mühlen Salami Klassisch, Edeka Avocado Hass, Gekochtes Ei, Lidl Körniger Frischkäse. more...
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Losing 2.5 kg a Week
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tanja332332's Weight History
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