Weigh In record (no journal entry) for 08 February 2021
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97.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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818 kcal
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Fat: 46.41g | Prot: 18.31g | Carbs: 82.27g.
Breakfast: Fazer Sēklu Bagātīgā Tostermaize, Махеевъ Майонез Горчичный, Nākotne Cūkgaļas Sardeles 63G. Snacks/Other: Snickers Snickers Батончик, Jaffa Fruit & Juice Mango Nectar. more...
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Gaining 6.3 kg a Week
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