Weigh In record (no journal entry) for 10 February 2021
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53 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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957 kcal
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Fat: 37.07g | Prot: 55.11g | Carbs: 100.10g.
Breakfast: Quaker Oat, Frisian Flag Purefarm Low Fat. Lunch: Telur Dadar, Kimbap. Dinner: Telur Rebus, Sate Ayam. more...
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Losing 0.2 kg a Week
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Wyamiany's Weight History
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