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вчера был каток и небольшая пешая. но спала мало. 12-06...
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77.9 kg
Lost so far: 13.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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307 kcal
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Fat: 10.86g | Prot: 12.18g | Carbs: 37.88g.
Breakfast: Млада Молоко 3,2%, Агро-Альянс Хлопья Овсяные с Отрубями. more...
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steady weight
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Мария Genesis's Weight History
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