Weigh In record (no journal entry) for 09 February 2021
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64.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1109 kcal
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Fat: 38.53g | Prot: 52.80g | Carbs: 133.55g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Mulino Bianco Fette Biscottate Integrali (8,8g), Sterilgarda Latte Parzialmente Scremato. Lunch: Muller Yogurt 0,1% Mirtillo, Juice Plus Barretta. Dinner: Mela, Wasa Integrale, Wasa Sesame & Sea Salt, Caffè Macchiato, Indivia Belga, Pomodorini, Olio Extra Vergine di Oliva, Casa Modena Mortadella di Pollo Liberamente. Snacks/Other: Foodspring Barretta Proteica Crispy Coconut, Mandorle, Caffè Macchiato, Ecolife Latte di Cocco. more...
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Losing 0.2 kg a Week
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Anna.C.83's Weight History
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