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Another relatively easy day. I had work all day, then came home and hung out with Heidi. We played Wii for a while, at least the 30 minutes minimum I'm supposed to maintain on the diet. Also, since I'm on a low calorie diet through the weight study, I'm not supposed to put in more than 40 minutes or so of real exercise, so I have to watch that some days, though today wasn't one of them.
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132.8 kg
Lost so far: 2.4 kg.
Still to go: 37.6 kg.
Diet followed: 100%.
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View Diet Calendar, 05 January 2011:
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3256 kcal
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Exercise:
Curling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 6.4 kg a Week
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