Stimme99's Journal, 09 Feb 21

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Du schaffst das 😘😘😘

93 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2021:

1596 kcal

Fat: 39.57g | Prot: 56.32g | Carbs: 250.13g. Breakfast: Banane. Lunch: Extra Natives Olivenöl, Erbsen, Weißer Reis (Langkorn). Dinner: Penny Markt Thunfischstücke in Dressing mit Gemüse , Harry Feiner Stuten. Snacks/Other: Aro Mini Schokokuss, Schneekoppe Leinsamen Geschrotet, Gutes Land Fettarmer Fruchtjoghurt Mild - Pfirsich-Mango, Haferflocken. more...

2420 kcal

Exercise: spazieren - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight

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Stimme99's Journal, 09 Feb 21

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Stimme99's Weight History