Weigh In record (no journal entry) for 09 February 2021
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101.1 kg
Lost so far: 7.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2013 kcal
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Fat: 84.65g | Prot: 49.26g | Carbs: 262.69g.
Breakfast: Sahanda Yumurta, Beyaz Ekmek, Sucuk. Dinner: Taze Fasulye, Pirinç Pilavı, Tavuk Çorbası. Snacks/Other: Kakaolu Kek, Eti Browni İntense, Ülker O'lala Bold, Eti Popkek Vişneli, Eti Topkek Çilekli. more...
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Gaining 0.3 kg a Week
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oasceu1s's Weight History
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