Weigh In record (no journal entry) for 09 February 2021
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93.1 kg
Lost so far: 49.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1216 kcal
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Fat: 42.43g | Prot: 85.03g | Carbs: 117.52g.
Lunch: Comptoir du Grain Riz Complet, Cassegrain Ratatouille Cuisinée à la Provençale. Dinner: Carrefour Filet de Poulet, Saladinettes Feuille de Chêne, Notre Jardin Maïs Croquant sans Sucres Ajoutés, Kühne Oignons Frits, Marque Repère Thon Entier Albacore au Naturel, Bénédicta Sauce Crudités Nature Légère, Fleury Michon Surimi. more...
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Losing 1.1 kg a Week
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