Weigh In record (no journal entry) for 09 February 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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794 kcal
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Fat: 19.70g | Prot: 39.10g | Carbs: 97.60g.
Breakfast: Café, Tottus Torta Panqueque Manjar Nuez. Lunch: Vivo Flan, Quinoa (Cocida), Pescado Plancha. Snacks/Other: Cerveza Ligera, Tika Artesano Chips, Jugo de Durazno. more...
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Gaining 0.1 kg a Week
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ckoteisis's Weight History
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