Weigh In record (no journal entry) for 09 February 2021
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97.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1295 kcal
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Fat: 31.19g | Prot: 35.56g | Carbs: 215.13g.
Breakfast: Pane Bianco. Dinner: Spaghetti Aglio e Olio. more...
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Losing 1.4 kg a Week
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ali_timis's Weight History
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