Weigh In record (no journal entry) for 09 February 2021
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96.8 kg
Lost so far: 14.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1153 kcal
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Fat: 34.49g | Prot: 68.22g | Carbs: 140.76g.
Lunch: Feijão Vermelho, Peito de Frango Guisado (Pele Não Consumida), Arroz Branco (Cozido), Panqueca de Carne Moída. Dinner: Nescau Achocolatado em Pó, Hellmann's Ketchup, Hellmann's Maionese Verde, Piá Leite Desnatado, Farias Pão de Forma, Elegê Requeijão Light, Queijo Mozzarella, Seara Presunto. Snacks/Other: Pipoca Branca (em Óleo), Club Social Original. more...
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Gaining 0.9 kg a Week
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camilaacard's Weight History
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