Weigh In record (no journal entry) for 09 February 2021
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52.7 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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894 kcal
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Fat: 17.93g | Prot: 71.83g | Carbs: 109.14g.
Breakfast: Egg. Lunch: Brown Rice, Boiled Plantain, Cooked Salmon. Dinner: So Delicious Leche de Almendras, Sascha Fitness Whey Protein. Snacks/Other: Mandala Granola Light, Alpina Quesito, Karavansay Galletas de Arroz Inflado, Pineapple. more...
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Losing 0.1 kg a Week
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marcis32's Weight History
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