Weigh In record (no journal entry) for 09 February 2021
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82.1 kg
Lost so far: 19.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1035 kcal
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Fat: 88.90g | Prot: 43.80g | Carbs: 14.82g.
Lunch: Olijfolie, AH Geraspte Mozzarella 40+, Aldi Ontbijtspek, Jumbo Kastanje Champignons, Ei, Cherrytomaten, Calvé Belgische Mayonaise. Dinner: Plus Macaroni-Spaghetti Groenten, AH Mozzarella, Jumbo Verse Groene Pesto, Jumbo Pecannoten Ongezouten, Melkan Roomboter Ongezouten, AH Olijfolie Traditioneel, Jumbo Hamlappen. more...
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Gaining 2.1 kg a Week
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