Weigh In record (no journal entry) for 09 February 2021
|
67.9 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1398 kcal
|
Fat: 62.88g | Prot: 97.72g | Carbs: 104.81g.
Breakfast: Bravolli Птитим Готовый, Макдоналдс Латте Гранд (0,4 L). Lunch: Жареная или Запеченная Курица, Красная Икра Икра Кеты, Коломенское Батон. Dinner: Говядина Отварная, Конфета, J7 Апельсиновый Сок. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Тормашка's Weight History
|