Weigh In record (no journal entry) for 09 February 2021
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67.6 kg
Lost so far: 5.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1110 kcal
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Fat: 38.73g | Prot: 52.07g | Carbs: 132.67g.
Breakfast: Pingo Doce Pão Saloio de Forma, Sondey Bolacha Tostada. Lunch: Continente Chocolate de Leite Cereais, Pingo Doce Bifes de Peru, Heinz Molho Cocktail, Koala Mini Wraps. Dinner: Continente Chocolate de Leite Cereais, Heinz Molho Cocktail, Pingo Doce Bifes de Peru, Koala Mini Wraps, Continente Sopa de Feijão Verde . Snacks/Other: Bollycao Bollycao, Snack Day Batata Palha, Bollycao Bollycao. more...
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Losing 0.4 kg a Week
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joanitah_11's Weight History
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