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每個人都有適合自己的減肥方式
只是我們還沒遇到不曉得🙅♂️
我好像慢慢找到了🥳
雖然找了15年哈哈哈哈哈
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73.9 kg
Lost so far: 9.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2169 kcal
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Fat: 100.54g | Prot: 61.43g | Carbs: 256.96g.
Lunch: 乖乖 快車肉乾, 美加摩根 原味綜合堅果, 盛香珍 巧克力酥餅, 喜年來 蛋捲, 麥當勞 (McDonald's) 玉米濃湯(大), 麥當勞 (McDonald's) 勁辣香雞翅, 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 可口可樂(中杯), 麥當勞 (McDonald's) 雙層牛肉吉士堡. more...
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1955 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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 Comments
09 Feb 21 by member: 尼歐NEO
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Jumboguo's Weight History
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