Weigh In record (no journal entry) for 09 February 2021
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79.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1035 kcal
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Fat: 31.12g | Prot: 47.18g | Carbs: 142.54g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Vivo Meglio Marmellata Light Albicocca. Lunch: Mulino Bianco Pan Bauletto ai Cereali e Soia, Formaggio Cremoso Spalmabile, Coop Hamburger di Bovino, Piselli (Surgelati). Dinner: Verza, Gallo Riso Nero Venere. Snacks/Other: Decò Probiotico Bianco . more...
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steady weight
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francescagoglia's Weight History
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