Weigh In record (no journal entry) for 09 February 2021
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51 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1905 kcal
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Fat: 96.05g | Prot: 83.95g | Carbs: 178.05g.
Dinner: Сухой Жареный Соленый Арахис, Сыробогатов Плавленый Сыр, Clausthaler Пиво Безалкогольное, Хохланд Творожный Сыр с Зеленью, Авокадо Авокадо, Ржаной Хлеб, Вареное Яйцо. Snacks/Other: Домик в деревне Молоко 2,5%, Банан, Scitec Nutrition BCAA, Universal Nutrition Animal Whey Muscle Food Banana Cream. more...
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Losing 0.0 kg a Week
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