Weigh In record (no journal entry) for 09 February 2021
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59.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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504 kcal
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Fat: 15.51g | Prot: 12.59g | Carbs: 83.15g.
Breakfast: Muz. Dinner: Tereyağlı Pirinç Pilavı, Kuru Fasulye. more...
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Gaining 0.7 kg a Week
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