Weigh In record (no journal entry) for 09 February 2021
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84.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2573 kcal
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Fat: 48.37g | Prot: 173.57g | Carbs: 356.42g.
Breakfast: Land Latte Scremato, Fiocchi d'Avena, Le Naturelle Albume d'uovo Pastorizzato . Lunch: Naturella Fiocchi di Latte Classici, La Fattoria Carpaccio di Bresaola. Dinner: Tre Mulini Pasta Mista, Tigullio Gran Pesto Pomodori Secchi e Pistacchi. Snacks/Other: Conad Noci Sgusciate, Mela, Kalos Yogurt Originale Greco Bianco 0%, Myprotein Impact Whey Protein. more...
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Losing 10.5 kg a Week
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90Stef90's Weight History
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