Weigh In record (no journal entry) for 09 February 2021
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69.1 kg
Lost so far: 29.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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632 kcal
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Fat: 31.08g | Prot: 30.81g | Carbs: 57.19g.
Breakfast: Gut Drei Eichen Leberwurst , Ei, BioBio Bergkäse (20g), Räucherlachs, Ofterdinger Frischkäsecreme mit Kirschpaprika, Gurke (mit Schale), Karotten, Weißbrot. more...
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Gaining 2.8 kg a Week
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AmyLu912's Weight History
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