Weigh In record (no journal entry) for 09 February 2021
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53.2 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1514 kcal
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Fat: 50.94g | Prot: 135.21g | Carbs: 123.29g.
Breakfast: AH Pindakaas 100%, Céréal Confituur Aardbei & Framboos, Wasa Lichtgewicht. Lunch: Milner Gerijpt Light, La Vache qui rit Cheddar, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes, Dindesse Ontbijtspek, Ei, Stylesse Gemalen Kaas, Eiwit. Dinner: Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes, Magioni Pump'king Goat Cheese, Broccoli. Snacks/Other: Fulfil Chocolate Salted Caramel NETTO, Campina Verse Kaas Mager, Frambozen, Blauwe Bessen, Buddy Buddy Amandelboter, Mandarijn, Lily's Semi Sweet Baking Chips, Danone Light & Free Skyr (Natuur). more...
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Losing 3.5 kg a Week
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bolleke333's Weight History
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