Weigh In record (no journal entry) for 09 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1375 kcal
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Fat: 69.98g | Prot: 91.66g | Carbs: 83.11g.
Breakfast: REWE Vollkorn Toast, Gut & Günstig Deutsche Markenbutter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Fini Cotechino Con Carni Italiane, Alnatura Haferkleie, Sol&Mar Grüne Oliven mit Sardellenfüllung, REWE Fenchel Frisch, REWE Bio Junge Erbsen. Dinner: REWE Bio Petersilie, Wilhelm Brandenburg Rinder-Hackfleisch, Hainich Sellerie, Mondo Italiano Tomaten, Netto Snack-Gurken. Snacks/Other: Gut & Günstig Saure Sahne, Dovgan Körniger Frischkäse Tworog, REWE Bio Himbeeren, Alnatura Zarte Bitter Schokolade 70% Orange. more...
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1727 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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punahilka's Weight History
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