Weigh In record (no journal entry) for 09 February 2021
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52.7 kg
Lost so far: 13.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1118 kcal
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Fat: 39.25g | Prot: 49.29g | Carbs: 145.44g.
Breakfast: Ülker Karadut Parçacıklı Bitter Çikolata , İçim Laktozsuz Süt , Bellanut Yer Fıstığı Ezmesi, Peyman Çiğ İç Kabak Çekirdeği, Eti Lifalif Yulaf Ezmesi. Lunch: Kuru Hurma, Portakal. Dinner: Mercimek Çorbası. Snacks/Other: Ülker Napoliten. more...
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Losing 0.0 kg a Week
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ildaaaaa's Weight History
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