Weigh In record (no journal entry) for 06 November 2013
|
76.9 kg
Lost so far: 1.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2013:
|
1058 kcal
|
Fat: 57.24g | Prot: 91.85g | Carbs: 46.39g.
Breakfast: Jennie-O Turkey Bacon, Great Value Fancy Fiesta Blend Cheese Shredded, Scrambled Egg (Whole, Cooked). Lunch: Boar's Head Black Wax Cheddar Cheese, Boar's Head Oven Roasted Turkey Breast, Pumpernickel Bread, Chicken Tortilla Soup. Dinner: Rotisserie Chicken. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SaraLorraine's Weight History
|