Weigh In record (no journal entry) for 09 February 2021
|
54 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
278 kcal
|
Fat: 6.90g | Prot: 9.60g | Carbs: 44.74g.
Breakfast: Агуша Пюре Яблочное, Оладьи на Кефире, Магнит Морковь Свежая, Epica Йогурт Гранат-Малина. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karishkam's Weight History
|