Weigh In record (no journal entry) for 09 February 2021
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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724 kcal
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Fat: 28.41g | Prot: 61.37g | Carbs: 59.52g.
Breakfast: Yeşil Çay, Maydanoz, Dereotu, Avokado, Salatalık (Soyulmuş), Marul, Tulum Peyniri, Ananas, Haşlanmış Yumurta. Lunch: Havuç, Kırmızı Lahana, Kiraz Domates, Avokado, Salatalık (Soyulmuş), Marul, Tavuk Göğüs Eti. Snacks/Other: Muz, Altınkılıç Kefir, Kuru Kayısı, Ceviz, Hurma, Ceviz, Tadım Gün Kurusu Kayısı . more...
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Losing 2.1 kg a Week
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hilalili's Weight History
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