Weigh In record (no journal entry) for 09 February 2021
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70.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2627 kcal
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Fat: 53.86g | Prot: 130.96g | Carbs: 381.78g.
Breakfast: Conad Yogurt Greco Bianco Magro 0%, Verso Natura Conad Semi di Girasole, Alesto Mandorle, Conad Uva Sultanina, Prozis Oatmeal Nutchoc, Prozis Fiocchi di Avena Grandi. Lunch: Conad Piacersi Ricottine Light, Mela, Naturalmentetuo Insalata Mista, La Valle dei Raccolti Fagioli Bianchi di Spagna, Conad Carote Cotte al Vapore, Petto di Pollo, Carne, Conad Riso Carnaroli. Dinner: Motta Panettone, Naturalmentetuo Insalata Mista, Pomodorini. more...
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Losing 1.4 kg a Week
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Forrest73's Weight History
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