Weigh In record (no journal entry) for 09 February 2021
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59 kg
Lost so far: 3.7 kg.
Still to go: 2 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 February 2021:
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1566 kcal
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Fat: 45.48g | Prot: 85.69g | Carbs: 208.94g.
Breakfast: Oranges, Kopi, Banana Cake. Lunch: Bimoli Minyak Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Finna Sambal Pedas, Tempe Orek, Tahu Bacem, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Uduk. Dinner: Boiled Egg, Indonesian Cilok. Snacks/Other: Oranges, Sari Roti Roti Isi Coklat, Evolene Isolene, Kopi Latte. more...
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Gaining 0.1 kg a Week
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missapro's Weight History
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