Weigh In record (no journal entry) for 09 February 2021
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95.4 kg
Lost so far: 5.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1189 kcal
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Fat: 50.15g | Prot: 75.64g | Carbs: 112.51g.
Breakfast: Les Croisés Fromage de Chèvre, Épi d'or Biscottes 6 Céréales , Régal Soupe Velouté de Carottes à la Crème Fraiche, E.Leclerc Pavé de Saumon. Lunch: Danone Light & Free Skyr et Granola, Delisse Crème Fraîche Épaisse 7%, Soignon Fromage de Chèvre , Butternut. Dinner: Kiwi, St Môret St Môret, Weight Watchers Pain de Mie Complet sans Croûte. more...
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2925 kcal
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Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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nannai59's Weight History
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