Weigh In record (no journal entry) for 09 February 2021
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65.5 kg
Lost so far: 4.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1297 kcal
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Fat: 55.70g | Prot: 46.77g | Carbs: 98.36g.
Breakfast: Nespresso Кофе с Молоком. Lunch: Геркулесовая Каша на Молоке. Dinner: Мартини Шампанское Розовое, Бутерброд с Красной Икрой, Сыр Пармезан (Твердый), Сыр Маасдам, Сыр Российский. more...
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Losing 1.4 kg a Week
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Ksenia181283's Weight History
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