Weigh In record (no journal entry) for 06 November 2013
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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1434 kcal
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Fat: 21.17g | Prot: 64.60g | Carbs: 241.65g.
Breakfast: Carrefour Cereales Nature Form, Pascual Leche Desnatada. Lunch: Vitalinea Flan, Pollo Asado, Arroz Blanco. Dinner: Chocapic Chocapic, Carrefour Cereales Nature Form, Hacendado Natillas Chocolate sin Azucares Añadidos, Empanada de Carne. Snacks/Other: Caqui, Panrico Pan Integral Sveltia, Jamón Serrano. more...
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1793 kcal
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Exercise:
Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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steady weight
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Infinita..'s Weight History
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