Weigh In record (no journal entry) for 09 February 2021
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62.3 kg
Lost so far: 6.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1312 kcal
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Fat: 61.61g | Prot: 79.09g | Carbs: 107.19g.
Lunch: Thomy Meerrettich, Norfisk Delikatessen Bio-Räucherlachs, Botato Kartoffelpuffer. Dinner: Erbsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rinderhackfleisch, Möhren, Rote Zwiebeln. Snacks/Other: Storck Knoppers. more...
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Losing 1.4 kg a Week
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peschka18's Weight History
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