Weigh In record (no journal entry) for 06 November 2013
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65.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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1891 kcal
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Fat: 94.26g | Prot: 83.39g | Carbs: 177.16g.
Breakfast: Chocolate, Palmeritas, Bananas, Chocoarroz, Corn Flakes, Coffee with Milk. Lunch: Chocoarroz, Life. Dinner: Roasted Potato, Bombón Escocés, Roast Beef. more...
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2090 kcal
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Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sebastian_72's Weight History
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