Weigh In record (no journal entry) for 09 February 2021
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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725 kcal
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Fat: 24.18g | Prot: 29.47g | Carbs: 121.76g.
Breakfast: Oatmeal dengan Buah, Pisang, Sari Roti Roti Sandwich Isi Blueberry. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.7 kg a Week
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Syebabelga's Weight History
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