Weigh In record (no journal entry) for 09 February 2021
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74.8 kg
Lost so far: 7.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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975 kcal
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Fat: 56.34g | Prot: 46.19g | Carbs: 72.93g.
Breakfast: Тефтели, Freshsecret Салат "Морковь с Сыром и Чесноком", Кофе с Молоком. Lunch: Кефир 2,5%, Макароны Отварные, Приготовленная Квашеная Капуста, Тефтели. Dinner: Куриная Грудка с Овощами. Snacks/Other: Конфета, Freshsecret Салат "Морковь с Сыром и Чесноком". more...
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Losing 4.9 kg a Week
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elenapara90's Weight History
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