Weigh In record (no journal entry) for 09 February 2021
|
73.6 kg
Lost so far: 7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
651 kcal
|
Fat: 19.89g | Prot: 33.51g | Carbs: 88.36g.
Breakfast: Зеленое Яблоко, Чай, Картофель Тушеный с Мясом. Lunch: Вареное Яйцо, Яблоко Зеленое, Чай, Гороховый Суп. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolatbekovna's Weight History
|