Weigh In record (no journal entry) for 09 February 2021
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79.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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900 kcal
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Fat: 59.70g | Prot: 76.80g | Carbs: 12.50g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, ВкусВилл Яйцо Куриное, Сыр Моцарелла. Lunch: Каждый День Голубцы с Мясом и Рисом. Dinner: ВкусВилл Яйцо Куриное. more...
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Gaining 2.8 kg a Week
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Детка в клетке's Weight History
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