Weigh In record (no journal entry) for 09 February 2021
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79.3 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2865 kcal
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Fat: 58.91g | Prot: 193.98g | Carbs: 381.99g.
Breakfast: Mulino Bianco Rigoli, Miele, Cellino Fette Biscottate, Latte Arborea Latte Parzialmente Scremato. Lunch: Carne di Cavallo, PanBauletto Panbauletto, Sugo di Pomodoro, Barilla Pasta. Dinner: Petto di Pollo, Mulino Bianco Pan Bauletto, Fini Gnocchi di Patate, Ananas. Snacks/Other: Mulino Bianco Pan Bauletto, Prozis Zero Chips, Mulino Bianco Cuorcake Crema al Limone, Prozis 100% Whey Hydroisolate ZERO, TUC Cracker Cotti al Forno, Banana. more...
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Losing 2.1 kg a Week
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poppia89's Weight History
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