Weigh In record (no journal entry) for 07 February 2021
|
73 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2021:
|
2114 kcal
|
Fat: 67.36g | Prot: 94.98g | Carbs: 189.75g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Café con Leche Descremada. Lunch: Hamburguesa con Mayonesa, Ensalada y Tomates , Vino Cabernet Sauvignon, Quillayes Queso Ricotta Light, Champiñones Portobello. Dinner: Vino Cabernet Sauvignon, Huevo Duro, Causa. Snacks/Other: Sopraval Pechuga de Pavo Cocida, Kingsbury El Pan Perfecto, Café con Leche Descremada. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Guille_cl's Weight History
|