Weigh In record (no journal entry) for 09 February 2021
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79.4 kg
Lost so far: 17.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1426 kcal
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Fat: 54.52g | Prot: 117.01g | Carbs: 126.33g.
Breakfast: Ветли Баранки Сахарные с Маком , Maestro de Oliva Оливковое Масло, Яйцо, Мандарины, Гринагро Молоко 3,2%. Lunch: Груша, Магнит Окунь Жареный, Ehrmann Vanilla Pudding High Protein. Dinner: Груша, Zero Низкокалорийный Джем Малина , Фермерское Подворье Творог 5%, Рогачев Сгущенка. more...
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Losing 2.1 kg a Week
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anna7780's Weight History
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