Weigh In record (no journal entry) for 08 February 2021
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79.3 kg
Lost so far: 3.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1514 kcal
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Fat: 62.68g | Prot: 71.61g | Carbs: 172.18g.
Lunch: Suco de Couve, Queijo Mozzarella, Subway Tomate, Milho, Friboi Carne Moída de Acém, Soya Óleo de Soja, Dona Benta Farinha de Trigo Tradicional. Dinner: Suco de Couve com Limão, Subway Tomate, Milho, Friboi Carne Moída de Acém, Soya Óleo de Soja , Dona Benta Farinha de Trigo Tradicional, Queijo Mozzarella. Snacks/Other: Café com Açúcar. more...
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2115 kcal
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Exercise:
Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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TifaniC.'s Weight History
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