Weigh In record (no journal entry) for 08 February 2021
|
87.8 kg
Lost so far: 0.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1355 kcal
|
Fat: 39.22g | Prot: 65.74g | Carbs: 186.45g.
Breakfast: Viandé Chorizo Campesino, Café, Leche, Sary Arepa de Maíz Extradelgada , Jugo de Mandarina. Lunch: Tostao Jugo de Mandarina, Lomo de Cerdo , Salsa Barbecue, Zuquini, Pimentón, Cebollas, Cebollin, Salsa Teriyaki, Horneaditos Tostadas con Ajo, Best Choice Espaguetis de Arroz. Dinner: Yogur Natural, Fiocco Cereal Granola Coco y Pasas. Snacks/Other: Carne Molida Apanada o Empanadas de Carne. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juanjo_Heredia's Weight History
|