Weigh In record (no journal entry) for 08 February 2021
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49.6 kg
Lost so far: 21.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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364 kcal
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Fat: 6.69g | Prot: 14.71g | Carbs: 67.47g.
Breakfast: Banana Prata, Dukan Panqueca com Farelo de Aveia, Café. Lunch: Pimentão Verde, Alface, Ovo, Pepino (com Casca), Cenouras, Brócolis. Snacks/Other: Banana Prata, Maçã. more...
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966 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...
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Losing 4.9 kg a Week
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carolinesouza0392's Weight History
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